Category: Blogs

Psyllium, derived from the seeds of the Plantago ovata plant, is widely recognized for its health benefits particularly in improving digestion, managing weight and supporting heart health. While psyllium is available in various forms, such as psyllium husk and another similar powdered form is psyllium husk powder are the most popular. Each form offers unique … Continue reading “Psyllium Husk vs. Psyllium Husk Powder – Comparing Forms and Their Specific Uses”